Naturally Increase Your Testosterone Levels
Testosterone is widely known as the main factor to increased muscle and bone mass in the body, as testosterone is the most important muscle-building hormone in the human body. Even a slight increase in testosterone levels can reap many benefits to our body.
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Joe Manganiello
This beefcake stud is Sookie’s eyecandy which is a wolf – contrary to Bill’s character, a vampire. He has this wild beard and pumped up body in which vampires would never have. He stays under the sun so he has this perfect tan that perfectly blends under the sun rays, which again, vampires could never do. Im such a bias.
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Ryan Kwanten Shirtless
True Blood Season 4 recently started. I always watch the series after the season finale because I just rely on the torrent downloads. As much as I have been drooling on Alexander Skarsgard, this blonde dumb Jason Stackhouse, portrayed by Ryan Kwanten, is a good eyecandy throughout the series.
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Medical Scans of Women at 250lbs and 120lbs
Pretty much this illustration show the difference of a woman in an Type II obese woman and a typical woman. Notice the accumulation of of the yellow substance around the midsection of the body, that is fat! This is actually expected even without bringing these women on scans.
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Body Fat % and Their Pictures
Nutritionists usually use the BMI (Body Mass Index) in computing your total well being because it is the easiest. But for more health conscious and people who rat at the gym with obscure goal to show off toned muscles, body fat percentage is the right method to use.
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Drinking Alcohol Can Make Your Life Live Longer
Your grandmother has been telling you that alcohol is bad to your health. You can’t even drink it if you’re a Muslim! It is true that drinking then driving is bad. But drinking alcohol at a minimal level each week can make your life live longer.
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Barefoot Running
People who have been advocates of barefoot running find more ease when they do this exercise. Not just because they’re following the natural flow and ergonomics of the human curves, but also, this produces less strikes on the lower limb. This is in comparison when you wear the typical running or cross-training shoes where you land your heels first on the ground that produces shocks to the ligaments of your lower limbs.
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